We offer virtual and in person appointments with locations in Ann Arbor and Brighton. All of our therapist utilize strengths based and person centered approaches with additional specialties in CBT, DBT, interpersonal and humanistic interventions tailored to each person’s individual needs.

We know that asking for help is hard. Working on the things in your life that you are unhappy with takes courage and vulnerability. Our goal is to help you embrace who you are in order to recognize and utilize your own strengths. Whether you are looking for traditional therapy, life coaching, education, understanding, acceptance or just a safe place to talk through what is happening in life, we are here to help and support you through your journey.

Treatment Philosophy

We believe in metting patients where they are in life and collaborating with you to develop a treatment plan that meets yours needs. You know yourself best and we are here to work with you to develop skills, set goals, break through barriers and help you become the best version of yourself. We prioritize your unique needs, safety and are willing to work with other providers, schools and families to advocate for you in any way we can. We believe in and utilize evidence based interventions while also providing a safe space to simply process emotions, validate feelings and be heard in a non judgemental setting. Our therapists offer years of experience in a variety of settings and bring a wealth of knowledge and insight from inpatient psychiatry, emergency rooms, schools systems, outpatient primary care offices, wilderness therapy and care management. We wholeheartedly believe that therapy can be a life changing experience for you, your child and your family. We are here for you and our goal is to provide the best care possible.